Further

I have always liked September.  Like many people, the start of the new school year has come to signify a new beginning in general.  Now my school days are some years behind me, September is a time to look back at the last six months and review what I have achieved, and make plans for the next six months.

I have achieved one goal: losing weight. This time last year I was a shade under 10 stone and 6 pounds, and today I am 10 stone and 9 pounds.

My plans for the next six months are to lose the next 9 pounds, complete Newcastle Stampede, then start working on getting my 5k time down to under 24 minutes.

August
Miles run: 24