I procrastinated loads before today's run. I'm off work at the moment, which is why I was able to procrastinate loads before 4pm. I think it was because I needed to take my car to the garage to fill it up, hoover it and possibly put it through the car wash so putting off my run was a way of putting off doing that because I couldn't possibly sort my car out before I went for a run. Let me explain: I have a car, however I have an irrational fear of garages. Everyone's in a rush at the because seriously who wants to take their time when they are only stopping off on the way to somewhere else they want to or have to be? So I get stressed about messing it up somehow and delaying people. I'm terrified I'll accidentally put diesel in my car instead of petrol - even though I'm pretty sure this is impossible nowadays because they have different nozzles or something. I'm also scared I'll accidentally drive into a bollard or a pump. I guess since I'm a new driver I'm just scared that somehow, somewhere, I am going to fuck it up for me and everyone else and someone will yell at me for it.
So delaying going for a run meant I could delay going to the garage.
So I sat around. Then I rang Mr Scientist to ask him how much it costs to vacuum your car out at the garage, because somehow it made me feel better. His answer, "I didn't know you could do that." Then I rang dad since we're visiting this weekend to tell him what time we'd be arriving and asked him if I needed to take my aerial off if I put the car through a car wash. His answer, "Maybe, why don't we jetwash it with my jetwash when you get here?" Dad bought a jetwash a while back. He loves it. It's like a grandchild to him. He's jetwashed his and mum's car many times. He's jetwashed the path and the patio. Like the Daily Mail's never-ending quest to split the world into things that either cause or cure cancer, world is now split into things you can jetwash, and things you can't. Then I cleaned the inside of my car and sat around some more.
Then I womanned up, got in my car and drove it to the garage and filled it up and put it through the car wash.
After that I still didn't want to go for a run. So I got into my running stuff, sat around a bit more, then went.
4 miles through the housing estate and onto the old railway line. I had a wind at my back on the way out and was running into the wind on the way home. We had a torrential downpour yesterday so I was splashing through the odd muddy puddle as well. It felt wonderful, like I was a proper runner and everything. My tummy ache turned into proper cramps that I had to stop for 3 times, and on the last 3/4 miles I was really flagging... until the overture from Carmen came on.
Lesson from today's run: Just get off your bum and do it. Everyone else does it. It's not scary or difficult. It's just life, so get on with it and stop worrying.
What things do you do to procrastinate? Do you use exercise to procrastinate, or do you procrastinate before exercise.?
4 Miles 34:29
Total time: 35:31
Avg Pace: 08:27