Sunday, 4 September 2011

The City


This weekend I left my city and headed down with my boyfriend and another friend to London for a meetup of uni friends. We had a great time, but the most exercise I've done since Thursday was a quick ultimate frisbee session on Saturday. I need to get back on track.

Workouts this week will be:
Monday: 60 minutes swimming and Yogalates
Tuesday: Running Club
Wednesday: 6 mile long slow run/or 10x1 minute intervals if we do no speedwork on Tuesday
Thursday: Running Club
Friday: Davina Body Buff
Saturday: Rest
Sunday: Rest

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