Thursday, 9 August 2012

Times Like These






I am a new day rising
I'm a brand new sky

30 minutes swimming. I should have gone for a run, but I'm feeling achey from Body Pump yesterday. I had 10lb for my squats and my right knee feels a little loose and clicky, so it must have aggravated my old runner's knee injury.

Approx total carbs: 95


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